I am not often late to the party when it comes to music, but I definitely missed this week's favorite track when it came out almost a year ago. I discovered it recently at a PIYO class and it honestly took a few listens for me to really decide I liked it. I wasn't even thinking that it might be a song I'd use in a cycling class, but I'm planning on using it in tonight's playlist. At around 61 RPM's, it would make a great seated or standing climb. Give it a try, and feel free to comment on how you used it in your own class.
Indoor cycling instructor, blogger and Spotify expert with a passion for music and creating 'just the right playlist' for her classes.Her blog, 'Chrispins' is popular among indoor cycling instructors searching for music, profiles and motivation for their own classes.
Latest posts by Christine Hawthorne (see all)
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