Here is a nice inspirational tune from a band out of Aurora, Colorado to use coming out of, or leading into a climb, with rpm”™s of 73.  There is some nice points where you could add your voice to coach and guide your class, with inspirational cueing or storytelling, to bring them to a strong finish.  Check out Tyler Ward and his band The CO's “Keep It Together” from their Keep It Together EP.
Happy New Year and wishing you all a fabulous 2012!!!!!
 
Here it is in Spotify
 

 
Here is the official version of Keep it Together (this version is 76rpm) for your free track! Click the little down arrow on the right 🙂
Keep It Together by The CO

Happy New Year and wishing you all a fabulous 2012!!!!!

• Author
• Recent Posts

John

Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.

Latest posts by John (see all)

• ICI Podcast 38 Monetize your passion for Indoor Cycling and turn it into cash Pt 1 - November 26, 2023
• Be Careful > They're Watching When You Blow Your Nose - November 20, 2023
• Cirque du Soleil DVDs = a fantastic endurance Indoor Cycling class - November 17, 2023

Add Your Thoughts...

comments