Still loving our Free Motion bikes and experimenting with different profiles to familiarize our riders with power and what they can do with it. Flat/climb/flat/climb was the theme this week and in keeping with that, here is a great 4:00, 64 rpm climb from D.J. Armin VanBuuren”™s Mirage CD, featuring Adam Young (from Owl City- a Minnesota boy 🙂
Spotify Link Armin van Buuren Feat. Adam Young — Youtopia
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- ICI Podcast 43 Q and A with Master Spinning Instructor Mark Tickner Pt 2 - January 28, 2025