Looking for a motivating, intense hard-driving 60 rpm climb? Look no further! This tune comes from an “industrial band” founded in 1984, featuring heavy guitar riffs, electronic music, samples and terrific female vocals! At 4:34, I use this toward the end of a climbing stage as I am having everyone watch their watts go up and equate it with HR, heading towards AT. Check out kMFDM “Professional Killer” (lucia cifarelli tribute).
KMFDM — Professional Killer in Spotify
kMFDM falls under the "Industrial" genre. While not for everyone, it does have an edgy feel that maybe just what you need to spice things up in you next class. Professional Killer wasn't available but you might find these tracks interesting.
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
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