Do you find yourself searching for songs to open your rides with- the perfect tunes to help your class ease into 80-90 rpm”™s and a proper warm up? Here is a good one from a Juno Award winning Canadian singer-song writer. It is light hearted, clips along at 86 rpm and is conducive for introducing yourself, your ride profile and anything else on your mind that needs expressing before everyone gets heavy duty into the ride of the day. Feist”™s songs have been used in commercials and movies, so her sound may be recognizable to you. Here is Feist and “I Feel It All”, from her 2007 album The Reminder.
Feist — I Feel It All in Spotify
And here's two interesting mixes of Feist tracks you may enjoy.
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
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