Free Class Music from ICI/PRO
Around my house, it's common to hear me humming Toad The Wet Sprocket's classic — Something's Always Wrong which is a great cooldown track.

Taking a break from endlessly waiting on hold with multiple service providers, I scrolled through "My Tags" on Shazam. You may enjoy these two:

Cracker — Low is a great flat @ 86 rpm that you could squeeze between to climbs. It worked for me last night 🙂

Switchfoot — The Sound [John M. Perkins' Blues] is fast, 104 rpm that (it you time the transition) you can use to signal a downhill breakaway that starts with someone jumping at the summit. I've been having fun working my class at a set wattage, cuing changes in load and cadence at different points to retain that big number!


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