A shout of thanks to ICI/PRO member Sheila this week for suggesting the Free Friday Favorite. This is a great motivational climb at 65 rpm and 4:11. “My body tells me no, but I won”™t quit cuz I want more”… I think that sums up many of us as we work away to achieve our fitness goals! Enjoy this relatively new (and young 20-22) group from California, Young the Giant.
The Song is “My Body”, from their self-titled CD, Young the Giant. Here is the original version:
And here's a fantastic remix of My Body for your Free Music Friday track of the week!
[soundcloud url="http://api.soundcloud.com/tracks/14781521"]
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
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Hello,
Thanks for the new song from Young Giant. I certainly will add this as a must play.
Pat
I am so glad you like it Pat.
Amy
I have used this one already and “love” it.
Hi Amy – Love Free Music Fridays… felt that I needed to share the love!
Thanks for sharing your love Sheila!!!