Taking a break from my fight with Agent Smith (from the Matrix), I thought I would post my Free Music Friday track. It actually comes courtesy of ICI/PRO member Marc Schlosberg who shared it as part of a Spotify Playlist.
English singer-songwriter Ellie Goulding's song Lights is a fantastic 70 RPM climb all on it's own. But Marc and I aren't the only one's who like it. There are (9) remixes of Lights available on Spotify 🙂
And here is another remix of Lights for your free track. Click the little down arrow on the right edge of the player to download.
Lights (Bassnectar Remix) by Fresh On Campus
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 234 Coaching (not teaching) a class with cadence - January 13, 2025
- ICI/Podcast 128 Introducing Threshold Field Testing to your class with Karen Bernardo - January 4, 2025
- Indoor Cycling Class As One Long Climb – Very Nice! - December 29, 2024