Chase the winter blues away with incredible heart pumping funk and reggae mixes courtesy of the Fort Knox Five, a world renowned party band from Washington, DC.  The boys in Fort Knox Five graciously donated music for the Spinning® program at Half Moon Resort in Jamaica and are now offering ICI members a FREE Friday Download!

With the release of over 20 acclaimed remixes to their credit, including monster hits on albums by Bob Marley, Afrika Bambaattaa, Louis Armstrong, Ursula 1000, and Krafty Kuts, Fort Knox Five keeps the vibe centered on the city they love, Washington, DC.  Home to pioneering artists like Marvin Gaye and Chuck Brown, they draw upon their city”™s rich musical heritage of funk and soul.

Jump over to to sample their music.

iTunes Quick Tip - Download Trouble

Amy was having this trouble when she was trying to download music into iTunes on her PC. She would click Open with iTunes and the song would play but it was missing when she tried to find it at a later date. If you have this trouble here's how to fix it. John

When you click a download link, PC users are typically offered two options (depends on your Internet Browser and settings)

Download spinning class music to iTunes

If you choose Open with iTunes and find that the track isn't there the next time you look for it, you need to make this change to your settings in iTunes. Go to Edit > Preferences > Advanced Tab

If this box is not checked the song will play, but not be saved, in your iTunes library.


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