by Dennis Mellon | May 22, 2016 | Dennis Mellon, Harmonic Mixing, Music, PRO/Playlists
Attached to this post is an eclectic 65 minute harmonically mixed music set. All you need to do is "Play It and Forget It." I have also provided an iTunes playlist so you can listen to each song individually. Premium Members, follow the link below to download...
by Dennis Mellon | May 21, 2016 | Best Practices, Dennis Mellon, Instructor Training, Master Instructor Blog, Stages Indoor Cycling
This is the first installment of a new series of posts I'll be sharing on all aspects of the States SC3 indoor cycling bike. The Stages SC3 has taken the indoor cycling world by storm and I believe it's important for all instructors who use this bike to have a clear...
by Dennis Mellon | May 19, 2016 | Dennis Mellon, Music, Video
Power of 3 Music Mix - Don't Let Me Down, Something Big, On My Mind Don't Let Me Down by The Chainsmokers Something Big by Shawn Mendes On My Mind by Ellie Goulding Get more Dennis Mellon remixes at Legitmix Premium Members can download this mix and...
by Dennis Mellon | May 17, 2016 | Dennis Mellon, Harmonic Mixing, Music
Power of 3 Music Mix - Don't Let Me Down, Something Big, On My Mind Don't Let Me Down by The Chainsmokers Something Big by Shawn Mendes On My Mind by Ellie Goulding Get more Dennis Mellon remixes at Legitmix Premium Members can download this mix for free by...
by Dennis Mellon | May 13, 2016 | Best Practices, Dennis Mellon, Motivation
The way we cue our riders goes a long way in how successful they will be over time.