by Amy Macgowan | Jun 1, 2012 | Music
Looking for a motivating, intense hard-driving 60 rpm climb? Look no further! This tune comes from an “industrial band” founded in 1984, featuring heavy guitar riffs, electronic music, samples and terrific female vocals! At 4:34, I use this toward the end of a...
by Amy Macgowan | May 25, 2012 | Instructor Training, Music
Don”™t you just love a good cover? It has to be done well, but there is something about great memories, an old tune and current nuances that make for a great addition to our classes and our members really enjoy them. This one makes for a good climb at 57 rpm”™s, but...
by John | May 18, 2012 | Instructor Training, Music
It's one of those happy / sad days here at our house. Tonight is our last High School Prom - our baby Carly is all grown up! And her sister Abby drove away at 7:00 am this morning. Day-one of her "big girl" job at Enterprise Car Rental. But again, that's what kids...
by John | May 11, 2012 | Music
I was in another Instructor's very popular class this week. My main purpose was to experiment with the new Stages iPhone App that works with the FreeMotion console. Review coming this weekend. My secondary objective was to see what I could learn from him, that I could...
by Amy Macgowan | May 4, 2012 | Music
“Do one thing, every day that scares you”. Words for today and our Friday Favorite. A good cool down…something to leave our class with, is a very effective way to wrap things up. This is a favorite of mine. I first heard it from our national director and she never...