by Gino | Aug 4, 2024 | Training With Power
While there are lots of local races throughout the season, there is only one “in my back yard”. So naturally, I like to do either the MTB race, or the Road race. I did both one year, and well…let”™s not go there. Since I took the entire year off my normal MTB...
by Gino | Apr 18, 2024 | Training With Power
As is customary, I”™ve opened my big mouth and am faced with the proverbial “put up or shut up”. Don”™t get me wrong, I”™m not one to trash talk and overstate my abilities. However, I am one that is always challenging others to accomplish things they think are...
by Gino | Mar 26, 2021 | Training With Power
As is customary, I”™ve opened my big mouth and am faced with the proverbial “put up or shut up”. Don”™t get me wrong, I”™m not one to trash talk and overstate my abilities. However, I am one that is always challenging others to accomplish things...
by Gino | Jan 21, 2011 | Training With Power
Training for improved climbing is one thing. Training for the Dirty Dozen is another. Given the fact that probably less than 1% of the hills one normally climb are as steep as those of the Dirty Dozen, it doesn”™t make sense to train for this level of power...