by John | Dec 4, 2014 | Best Practices, Health and Wellness, Instructor Training, KEEPING IT FUN
If there was every a reason for Keeping It FUN in our classes - this could be it. I just read a short article from the latest edition of the IDEA Fitness Journal - Think “Fun” When Exercising To Eat Less Later. If clients could meaningfully impact ingrained...
by Joan Kent | Dec 1, 2014 | Engage Your Students, Health and Wellness
Have you heard about stomach hunger versus mouth hunger? Many nutritionists and dietitians talk about this. A client mentions eating Something Bad, and the practitioner asks, “Was it stomach hunger or mouth hunger?” A variation on the question is, “Was it physical...
by John | Jun 4, 2014 | Engage Your Students, Instructor Training, Master Instructor Blog, Promote and Build Your Class
I wish I had taken notes or recorded Barbara Hoots' presentation from WSSC last weekend. Barbara's session was entitled, " Studio Design: Creating Emporiums to Increase Profits." The room was filled with eager fitness entrepreneurs looking to open a new studio or...