Amy and I can't believe that our "Baby" Carly is all grown up! We spent yesterday afternoon trying to decide which of these pictures would make the cut as her Senior yearbook photo.
In case you're wondering she looks most like my mother. If you ask her where she got that great hair, she'll say from her daddy. I just wish she hadn't taken all of it 🙁
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 238 Meet Nerd Fitness Creator Steve Kamb - April 6, 2024
- ICI/PRO Podcast #113 Explosive Power pt 3 – Video PROfile with Tom Scotto from Stage 5 Cycling - March 31, 2024
- Spinning RideBook of class profiles - March 28, 2024
Amy/John,
We’ve had a sample of empty nest ourselves this weekend. Our son (17) is in Rochester, NY trying on RIT as possibility for college. Our daughter (16) is in Spokane, WA with her softball team. Very weird, no dirty laundry, dishes or house. Quiet too… not sure I like it… think I’ll go for a ride today.
Well Chuck,
Both our kids are home…taking our vehicles, making LOTS of laundry and dishes and using my make up, wearing my clothes, and eating A LOT of food…I love it. And yet, I too think I will go for a ride. It always helps!
Amy and Chuck,
I can relate, too. Empty Nest Syndrome. We have a Senior in our house this Fall; and her older brother has already gone off to college in 2009-2010 year. We have dogs. 😀
Amy,
Yes, going for a ride helps…indoors or outdoors. My daughter has been going to classes with me! it’s been so fun…
I can relate to everything you mentioned in your post. LOL.
BTW, your “baby” is beautiful; she looks like you and John!!
Enjoy summer!!
Tom! Chuck!
I loved your pre-ICI/PRO Conference Training Videos! Caused massive grinning response…THANK YOU… 😀
Awesome…
mrwilson,
Thanks for noticing…
Thanks Darlene 🙂