cinnamon

John gave me the nicest present for my birthday back in March- a 60 minute massage and mini-facial. I 'cashed in' last weekend and really enjoyed my experience.

I had my mini facial first. My aesthetician was terrific and was a wealth of information! I expressed my discontent with adult onset acne and she shared a homeopathic remedy that I must share with you!

Super cheap and effective- a paste of cinnamon and water- place it on any blemish two to three times the first day it erupts and shazam.....it 'either comes to a head, or disappears.'.

I gave it a try this week, and it worked! My 'undergrounder came to a head and disappeared within a day. It was awesome. Yay. No retail purchase needed.

I applied the paste three times throughout an 8 hour day.

If you give it a try, please let me know how it works for you :).

By the way-the massage that followed was the best I've ever had! Thank you John Macgowan.

If there's anything you'd like to talk about, or if you have any questions, please reach out to me: amyjo@groupfitnessradio.com

Amy Macgowan
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