Free Music Friday 10/4

I subbed John's class tonight and used a new playlist. His class just lit up when this 66 rpm hill came up! It's a great funk tune (Re-recorded and Remastered) from a Cleveland based 80's group. It has that 'I recognize this' familiarity that our classes love.

Simply setting leg speed at 66 and asking them to stay just under AT, I just let them go for 4:43 (the Re-recorded/Remastered Spotify version).

Here's hoping you and your class have as much fun with Dazz's 'Let It Whip' as we did tonight.

http://www.youtube.com/watch?v=r7lLPvDJI5M

And a really cool  free download re-mix from Soundcloud - they moved the link to the bottom of the player:

Here's a great free download mash up from Soundcloud:

Your Spotify link:

Dazz Band — Let It Whip (Re-recorded / Remastered)

And in Deezer.

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Amy Macgowan

Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.

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