All the credit goes to John for finding this great tune. Although he gets to use it at the club (where we have many of the same people taking our classes), it's definitely going in my playlist for Jamaica- we'll be teaching cycle classes at the new Jewel Paradise Cove in Runaway Bay next week. At 4:45 and 68 rpm's, it makes a great climb with interesting ebbs and flows.
She looks a bit like Amy Winehouse (RIP), but her sound is more raw. We hope you enjoy Belgian born, soul/ funk fusion singer-songwriter Selah Sue and 'This World ':
Spotify Selah Sue — This World and Deezer
https://soundcloud.com/pavelbidlo/selah-sue-this-world-pavel
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
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