We've been jamming uphill and having a blast with this 63 bpm 3:43 minute song. Not only cranking it uphill, but also lifting in and out of the saddle as a class in rhythmic unison. This song, from an American dance- pop band, formed in 2003, has been a class favorite...the tune that everyone asks me about after class :).
I hope you and your class have fun with it too.
Here's Cobra Starship, featuring Icona Pop, and Never Been In Love':
Your Spotify link:
And free Soundcloud download:
https://soundcloud.com/djb-boy74-1/cobra-starship-feat-icona-pop-never-been-in-love-bimen-happy-remix-prew
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
Latest posts by Amy Macgowan (see all)
- If I can't ride in front….. - March 3, 2023
- When over 60% of your members are women… - January 8, 2023
- Seriously?!?!?!?!?!?!? - November 12, 2022