I can't let this day past without remembering Amy's (the Senior Group Fitness Instructor here at ICI/PRO) birthday. I'm forbidden to mention her age, so please don't ask. I will give you some clues to the year she was born; Cuban Misslle Crisis, Jamaica Gains Independence From Great Britain, the Beatles "Love Me Do" came out and it was the year the first James Bond movie - "Dr. No" hit the silver screen.
HAPPY BIRTHDAY AMY!!!!
NOTE: I had a technical issue that caused the comments for this post to disappear. Sorry 🙁
Originally posted 2011-03-28 05:08:23.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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(Hip-hop music in background) “Happy Birthday to ya….Happy Birthday to ya….Happy Birrrrarrthday!”
Happy belated birthday Amy! Why wouldn’t you let John tell us how old?! I’d brag if I were 28 🙂
Stay healthy and happy, hope you had a fantastic birthday!
Best,
Shriin
Thanks you guys. And I will too let him say how old I am….39 is a great age!
Happy Birthday you good looking THANG! Does John have any idea how lucky he is to have a fun loving, always optimistic, energetic and passioante babydoll like you for a wife? Your kids must be incredibly proud of their Mama….but as pretty as your face is, your heart is where your real beauty lives.
Happy Birthday Dear One!
Happy Birthday to you and those great eyelashes!!!
Hope it is a great year and that you are feeling better!