I'm not a late night person. Fact is I rarely make it till sundown. But them I pop out of bed before 5:00 every morning so that makes up for it... right?
Anyway, I was researching Indoor Cycling safety and stumbled onto this video from the Late Night with Jimmy Fallon TV show. I've never watched the show but this skit they did about Indoor Cycling classes is pretty funny. Mild content warning.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Naked Indoor Cycling - January 13, 2026
- Nope, you're making exactly the same power standing – as you are seated - January 7, 2026
- Is Polar moving to a three heart rate zone system? - January 4, 2026
No shirt, no shoes and I still get service…. LMFAO:)
That was a total HOOT!
whahahahahahaah!!! this is hillarious… thx for sharing a great laugh