This may be of value to you and those training endurance athletes in your class. Triathlon coaching legend Joe Friel, author of The Triathlete's Training Bible, gives you essential tools to have Your Best Season Ever.
Topics in this presentation include- Goal Setting, Season Planning, Periodization, Self-Analysis, Workout Optimization and much more.
Don't miss this free sample of Joe Friel's comprehensive triathlon clinic. Joe's wealth of knowledge will take you to your peak performance potential.
You can download the complete 75 video presentation here.
Originally posted 2011-04-04 12:16:35.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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