Using a spinning class to train for a triathlon
This may be of value to you and those training endurance athletes in your class. Triathlon coaching legend Joe Friel, author of The Triathlete's Training Bible, gives you essential tools to have Your Best Season Ever.

Topics in this presentation include- Goal Setting, Season Planning, Periodization, Self-Analysis, Workout Optimization and much more.

Don't miss this free sample of Joe Friel's comprehensive triathlon clinic. Joe's wealth of knowledge will take you to your peak performance potential.

You can download the complete 75 video presentation here.

Originally posted 2011-04-04 12:16:35.


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