Gene Nacey from Cycling Fusion provides our latest Audio PROfile and it was created using his new Class Builder iPhone App.

Class Overview
This class was first held during the final week of a 12 week Winter Training workshop that emphasized and reminded riders that “What you do inside, can also be done outside”. In other words, as the weather was turning, and they were getting ready to do some outdoor riding, we wanted to show them how similar the training can be in both environments. While this was a little more intense than an early season ride should be, their prior 12 weeks gave the students a good foundation in going into this, and now it makes a great mid-summer workout as well. Notice the zone splits for the class. The intensity should bode well for those entering their performance peak.

Fusion Training PROfile Download

Fusion Training Playlist

Here's your Spotify PRO/Playlist for Fusion Training and in Deezer

Originally posted 2011-08-21 10:10:00.


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