Gene Nacey from Cycling Fusion provides our latest Audio PROfile and it was created using his new Class Builder iPhone App.
Class Overview
This class was ï¬rst held during the ï¬nal week of a 12 week Winter Training workshop that emphasized and reminded riders that “What you do inside, can also be done outside”. In other words, as the weather was turning, and they were getting ready to do some outdoor riding, we wanted to show them how similar the training can be in both environments. While this was a little more intense than an early season ride should be, their prior 12 weeks gave the students a good foundation in going into this, and now it makes a great mid-summer workout as well. Notice the zone splits for the class. The intensity should bode well for those entering their performance peak.
Fusion Training PROfile Download
Here's your Spotify PRO/Playlist for Fusion Training and in Deezer
Podcast: Play in new window | Download
Originally posted 2011-08-21 10:10:00.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Gene/John,
Thank you for giving me the forum to talk about Class Builder.
I’ve been fortunate enough to be a Class Builder beta tester for Gene. Hopefully, some of my feedback made Class builder what it is today.
Regardless, I’ve been using it now for many months and truthfully, I cannot imagine teaching a class without it. No more paper cue sheets. No more pushing a button on the iPod at the wrong time and having to start over.
Frankly, if I spend the time to map the effort (heart zone) to the music, I can teach the entire class just by looking at the profile.
I teach at several facilities in the SF Bay area. All I have to take with me is my iPod Touch 4G with Class Builder.
Simply a must have for the busy indoor cycle instructor.
Another first brought to us by the alliance of spirit for Indoor Cycling 2.0!
Any chance this App will come out for Android phones? BTW I used this profile and Spotify playlist yesterday and it really Rocked my peeps.
Hi Richard, not sure if you will get this, but I see you are using Spotify, with success! I have the app, paid for premium and have no luck getting the playlists to play, and I swear I have it all going on. Any resources I can go to, or hints?
thanks.