ICI/PRO Member Bonni Barocas has asked for our help securing a $20,000 grant for this charity she is involved with. It doesn't cost you anything other than a minute of your time. Watch the video and then click the banner to vote for Ironman for Kids.
IRONMAN FOR KIDS passionately seeks to raise awareness for Trisomy, a chromosomal disorder. Through various sporting events and programs, we strive to educate those that have never heard of trisomy, while also being a support group for families living with the disorder, helping to give them a vibrant voice in society. A chromosomal disorder is not a death sentence but a rewarding challenge to embrace compassion, love, and hope for a unique little life.
IronMan for Kids from Carlos Maestas on Vimeo.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
- ICI Podcast 234 Coaching (not teaching) a class with cadence - January 13, 2025
- ICI/Podcast 128 Introducing Threshold Field Testing to your class with Karen Bernardo - January 4, 2025
- Indoor Cycling Class As One Long Climb – Very Nice! - December 29, 2024