The TRX Suspension Trainer and Indoor Cycling look like they were meant for each other. Check out this video from Instructor - Personal Trainer Pam Leno where she demonstrates the Cycling/Strength fusion class she calls: Buff, Bike & Balance!
Here is a link to learn more about the TRX
If this is interesting to you you may want to listen to Amy's interview on Group Fitness Talk Radio with Fraser Quelch from Fitness Anywhere. Episode #4 - Group Exercise with the TRX Suspension Trainer
Originally posted 2017-10-09 09:00:01.
- ICI Podcast 361 Life Time Fitness Takes Rhythm & Movement Classes Mainstream with AMP Cycle - September 18, 2023
- More observations from our students - September 9, 2023
- 5 Reasons Instructors (that would be you and me) Need A Professional Headshot - September 3, 2023