For some reason the ride seemed harder this year

Amy and I are again riding this year's MS 150 with ~4,000 close personal friends. If you are on the ride this weekend listen for Amy's big instructor voice calling "On your Left!" from the back seat of our tandem.

I need to personally thank Chuck Cali with Zoning Fitness for sponsoring me this year. Thanks Chuck!

I'll have limited email access over the weekend and will reply to any requests on Monday. If it's an emergency call me 612-868-0064.


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