by John | Aug 28, 2011 | Audio PROfiles
Doug Rusho - 2010 Instructor of the year - is back with another Audio PROfile for our ICI/PRO members to enjoy. PROfile Objective: Tabata Power Play is designed to allow anyone to experience the incredible world of power training without prior FTP testing and...
by John | Jul 23, 2011 | Audio PROfiles
PROFILE DESCRIPTION This is a fun profile to allow your class to enjoy a sample of what riders experience during the Tour de France (TDF). There are many aspects of a grand tour like the Tour de France, but we will focus on 4 common efforts: The Breakaway The Chase...
by John | Jun 25, 2011 | Audio PROfiles
Leslie Mueller provides our latest Audio PROfile! Progressive Tour of Cadences - Beginner Class Objective and Intensity: This class educates your students about the effects of cadence and resistance and provides them with an opportunity to hone their form and...
by John | Jun 18, 2011 | Audio PROfiles, Teaching Intro Classes
We are seeing and hearing a new emphasis on studios offering Beginner or Introduction to Indoor Cycling classes. The idea is really very simple; provide new students with a safe and inviting class, teach them the basic techniques, let them develop their fitness and...
by John | Apr 13, 2011 | Audio PROfiles, Instructor Training
Out and Back Attack Audio PROfile Description This is a fun ride that simulates leading your class out to a specific point and then turning around and leading them back home. It gives you an opportunity to creatively engage your class with the types of terrain,...