Julie Erdmann from Tri-ing to be athletic.blogspot.com is back with another entertaining picture-post about her second Indoor Cycling class - Send the Men in the White Coats

I have gone back to spin class.  Twice. And let me just tell you, it has *not* gotten easier.

The 2-minute "warm-up" is really nothing more than a way to weed out the wussies (and I totally want to wuss out but the bikes are in a circle so everyone would see me leave.)
Now, if you decide to stay for the rest of the class, you are in for a treat an hour of pure torture.

In case you missed it check out her original post - Trying Not to Vomit at the Spin Class


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