by John | Oct 29, 2019 | Engage Your Students
To my group this morning. "Hi, my name is John and I'm a SAD sufferer." "Hi John..." SAD as in Seasonal Affective Disorder It figures that the #1 response in Google would be this article from the Mayo clinic, which is located here in Minnesota. Seasonal affective...
by John | Oct 27, 2019 | Engage Your Students, Free Podcasts, Instructor Training, KEEPING IT FUN, Your Fitness Business
Our Cycling Studio Owners will want to check this out ASAP... For years we've promoted Working Fitness Vacations - where you, the Instructor, teache a few fitness classes in exchange for a very low cost, Caribbean vacation. Hundreds of Instructors have followed our...
by John | Oct 25, 2019 | Engage Your Students, Instructor Training
Question from a PRO member; Hi John, I hear you talk about your ninety minute endurance class and I would like to work up to a 90 minute class at our gym. Could you give me the details of how your class is structured for the 90 minutes? I have done some steady state...
by Krista Leopold | Oct 11, 2019 | Engage Your Students
Yesterday was devastating. I began to think that after the tragedy at Newtown, our country had finally hit its breaking point. I was pretty sure that violence had won and that more and more of these stories would be told. Today it seems I was right, and yes, it is...
by John | Oct 11, 2019 | Engage Your Students, Instructor Training, KEEPING IT FUN, Promote and Build Your Class, Your Fitness Business
Would you agree that Indoor Cycles are a poor method/modality of exercise - for some populations? There's a long list of people who would never consider participating in our classes, or even riding an indoor cycle alone at home. There's a bunch of reasons: Physical...
by John | Oct 9, 2019 | Member Spotlight
When I was at the IDEA conference last summer I met the representatives from Demand Media. They create unique content for websites like Livestrong.com and ehow.com. The person from Demand Media told me that they were at IDEA recruiting Fitness Professionals who could...