Cyrus, who's the Dungeon Master Personal Trainer that leads my Mon/Wed/Fri "Man Camp" boot camp, played this track last week. I found ithugely motivating and thought it would work very well as an inspirational song that leads into that final, BIG FINISH track you end your class with.
The Script — Hall of Fame is a perfect flat @ 85 RPM. You'll find multiple motivational lyrics that you can repeat, as you prepare everyone for that last climb or time trial threshold effort that your class craves. Download the lyrics to Hall of Fame here.
You can go the distance
You can run the mile
You can walk straight through hell with a smileYou can be the hero
You can get the gold
Breaking all the records they thought never could be brokeYeah, do it for your people
Do it for your pride
How are you ever gonna know if you never even try?Do it for your country
Do it for your name
'Cause there's gonna be a day...When you're standing in the hall of fame (yeah)
And the world's gonna know your name (yeah)
'Cause you burn with the brightest flame (yeah)
And the world's gonna know your name (yeah)
And you'll be on the walls of the hall of fameBe a champion, be a champion, be a champion, be a champion
On the walls of the hall of fame
If you want to be really clever, you might want to use an instrumental remix of Hall of Fame as your transition/cooldown. Download the remix here
Podcast: Play in new window | Download
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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