Dennis Mellon

Now that StarTrac is shipping Spinner® Blade Ion Indoor Cycles with Power, there's a bunch of Instructors who need to be educated on how to effectively use this new training "tool" in their classes.

Spinning's new education program is called the SpinPowerâ„¢ program. It was developed by well known Power Training expert Angie Sturtevant who's the Director of Power-Based Training.

When ICI/PRO member Dennis Mellon told me that his club in Greenwood Village Colorado would be hosting a SpinPower training, I asked if he would be willing to share his experiences with our listeners.

Dennis Mellon is one of those smart, talented people we love to have on the Podcast. Here's his bio...

Dennis Mellon has been working in the Fitness Industry since 1992. He's a Certified Personal Trainer/Performance Enhancement Specialist through the National Academy of Sports Medicine as well as being a certified Spinning, Energy Zone and Indo-Row Instructor. He has a Bachelors Degree in Physical Education and a Minor in Coaching from the State University of New York College at Cortland. He spends most of his time at Greenwood Athletic and Tennis Club in Greenwood Village Colorado where he is a Personal Trainer, Masters Swim Team Coach, Indoor Cycling and CardioVascular Intervals instructor. Dennis was voted the Mountain West's top Spinning Instructor by Competitor Magazine in 2012. He has completed 8 Ironman distance triathlons, ultra distance mountain bike events, marathons and numerous shorter distance events.

Listen to the Podcast below or click here to subscribe to the free show in iTunes.

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