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Instructor Lena Hershey and I both find it incredible that 96 Instructors have already committed to our 28 Day Challenge – they have no clue what we have in store for them and we're still a week away from the start on September 21st.
I invited Lena back on the Podcast so we could explain a little more about the contest and describe the awesome prize the two winners will receive 🙂
Listen to our interview below and be sure to join the 28 Day Challenge by requesting membership at our Facebook Group or you can learn more here.
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Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Do you teach with a focus on Heart Rate? Does your club promote it? - August 7, 2026
- Making your classes about more than just exercise - August 4, 2026
- ICI Podcast 284 – Meet 26 year old Cycling Studio owner Jessica Bashelor! - July 29, 2026