Here is the continuation of my interview with Master Instructor Tom Scotto where we discuss if the 2 Threshold / 3 Zone system could have application in a power based class.

During our conversation we discuss the idea of recruiting a number of our very intelligent Instructors to experiment with using a 2 Threshold / 3 Zone system to find a student's low power threshold and use it to create a their training zones. Essentially crowd-sourcing the development of a new method of helping everyone discover a specific metabolic marker that's unique to each student and that could be found as part of every class.

Is that something you would be interested in being part of? Leave a comment below if you are.

Download the transcript of this podcast.


Originally posted 2011-07-10 05:43:21.


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