Stages Indoor Cycling Master Educator Pam Benchley provides our latest Audio PROfile!
Cuing the Console — Change is GOOD!! was designed towards the instructor that may be new to teaching with a console in front of them, and/or to the instructor who may be new to teaching indoor cycling in general. The goal is to construct a simple, easy to CUE class, but not necessarily just an “easy” ride!
Sometimes when we attend a conference or weekend workshop we come home really jazzed with all the new information and want to spend it all on Monday morning”™s class! Or we try to emulate and teach EXACTLY like the presenter we listened to in the training but perhaps still question- “how do I make it MINE??” This profile is designed to help you speak in your language and convey your message in a fun, easy way!
Download the Cuing the Console — Change is GOOD!! cue sheet.
Change is Good! PRO/Playlist in Spotify.
One Click Deezer Playlist
Podcast: Play in new window | Download
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Thanks pam. This is awesome and perfect for me to use at the new studio to build rider confidence and independence. Keeping things simple while trying to get participants out of the chains of having to be told specific RPM, gear, watts, and heart rate. This will be the perfect fit!
I did use this on Thursday and everyone appeared to enjoy it. It was hard for me to “just let them go” without a lot of direction.
JUst getting back to this profile. I think I am missing something. You indicated doing 3 sets, yet including the Bond music 3rd song I see 4 sets. What am I missing.