Team ICG Master Trainer Missy Crosson

Team ICG Master Trainer Missy Crosson contributes our latest Audio PROfile -  Rolling to the Classics.

Profile Description:  I created this profile with the sole purpose of letting the music itself create the ride.  I wanted the songs themselves to control intensity, cadence, movement motivation, and even position on the bike. Music has a powerful effect on an individuals”™ exercise experience.  It distracts from discomfort, enhances ones mood, increases ability to endure physical and psychological stress, and may even promote metabolic efficiency.

Rolling to the Classics PRO/Playlist in Spotify and here in Deezer

Download Rolling to the Classics.



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