by Joey Stabile | Aug 5, 2020 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...
by John | Jul 12, 2020 | Audio PROfiles
How would Tom Scotto lead a virtual Indoor Cycling class? You're about to find out. In our latest Audio PROfile, Tom walks your through teaching to Club Ride In France - DVD #1 of the three part France Series of videos from Global Ride. Past Audio PROfiles, that are...
by Ben Sharp | Jul 9, 2020 | Best Practices, Class Work-Sets, Instructor Training, Training With Power
FTP, a concept refined by power authority, Dr. Andy Coggan, is an estimation of the amount of work you are able to do in an hour. It serves as the basis for loads of other important metrics (e.g. TSS, CTL, ATL, TSB, etc.) that will be covered in future entries....
by John | Jun 18, 2020 | Audio PROfiles, Instructor Training, Teaching Intro Classes
In our latest Audio Class PROfile, USA Cycling Coach Robin Robertson suggests we all get back to the basics of form fundamentals. From time to time it is always good to get back to basics with form fundamentals. Form is often overlooked and not practiced enough. ...
by Christine Hawthorne | Jun 12, 2020 | Audio PROfiles, Instructor Training, KEEPING IT FUN, PRO Podcasts
I love teaching pyramid profiles in my classes and I find that it’s a ride that I return to again and again. The idea of the pyramid is quite simple and there are many different ways to create profiles using the basic premise. With this particular profile, we are...