The Weekly Ride – 02/03/20 3 Levels Of Muscular Endurance

The Weekly Ride – 02/03/20 3 Levels Of Muscular Endurance

by | Feb 12, 2020 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your...
The Weekly Ride – 01/15/18 Low Zones Fun Times

The Weekly Ride – 01/29/18 Let’s Heat It Up!

by | Jan 22, 2020 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your...