by John | Nov 22, 2011 | Instructor Training, Spinning Class
Spinner PRO/NXT/Blade feet that is. While I was at Club Industry last month Josh Taylor walked me through a number of the improvements Star Trac has made to the new Spinner bikes/cycles. I'm never sure which word to use... they only have one wheel so technically they...
by John | Nov 16, 2011 | Instructor Tips and Tricks
In my class this morning I noticed that the saddle on one of the Star Trac NXTs was way out of adjustment. Ouch! That can't feel good to ride on no matter male or female. When I got closer I noticed that there was a white strap sticking out from the slider adjustment...