by John | Apr 26, 2017 | Engage Your Students
Republished with permission from charliegreendesign.com So, we haven”™t talk lately about design and that is part of my soul and the way I make “my leaving”. To me design is not only grabbing a pen and drawing — its way beyond that — it”™s how you create momentum —...
by John | Apr 24, 2017 | Featured Studios, Your Fitness Business
I've been doing some consulting with potential cycling studio start-ups and a common question has been; should I consider leasing vs. conventional financing / paying cash? My feeling is (to use the expression) Cash Is King for any small fitness business. If you listen...
by John | Apr 7, 2017 | Latest News
I'd heard some rumors that this was in the works > Stages Indoor Cycles appears to be supplying SoulCycle with Indoor Cycles. This would be a HUGE safety improvement to their classes. Why? Because the combination of a lighter aluminum flywheel + magnetic resistance...
by John | Mar 31, 2017 | Latest News
Today is World Backup Day! Having a daily, scheduled, backup of all of your data is supercritical for everyone with a computer... especially Instructors who depend on iTunes to deliver their class music. Here's a fun info-graphic that explains more > Courtesy of:...
by John | Mar 26, 2017 | Engage Your Students, Free Podcasts, Health and Wellness, Zone based Heart Rate Training
Can too much exercise be bad for you? Could the hours spend conditioning as an endurance athlete actually be damaging your heart? Sounds counter intuitive... until you read this new book from author Chris, Managing Editor of VeloNews - The Haywire Heart - How...
by Joan Kent | Mar 15, 2017 | Engage Your Students, Health and Wellness, Instructor Training
Many myths about food and nutrition exist, but the 3 below keep coming up among prospective clients over and over. Let”™s take a look. 1. Nutrition is only important for weight loss. Yes, weight loss is the main reason people modify their nutrition. And yes, tons of...