by John | Jun 8, 2015 | iTunes, Latest News, Music, Spotify
OK, I was wrong when I said last week that Apple doesn't do "Me Too!" products and services. I just sat through the live presentation and didn't see anything that would persuade me to switch from Spotify. They made a bunch of noise about "connecting" with artists, but...
by John | Jun 7, 2015 | Instructor Tech Help, iTunes, Latest News, Music, Spotify
Apple's big announcement is supposed to be tomorrow - when they launch the iTunes (or whatever they decide to call it) streaming service! I can't wait to see what they're offering and learn if I'll be switching away from Spotify anytime soon. There's a bunch of...
by John | Jun 5, 2015 | Engage Your Students, KEEPING IT FUN, Music, Spotify
Now that it's summer, I like to transition from serious > to fun classes. Not sure exactly why... maybe because when it's cold and dark in the morning, I tend to think if we can't be outdoors we might as well be training with focus. Summer, on the other hand,...
by Joan Kent | Jun 1, 2015 | Engage Your Students, Health and Wellness
Recently, a client who very seldom gets sick and who is typically quite vigilant about her nutrition told me she got a respiratory infection. This brief post describes what she learned from not sticking with her nutrition guidelines and is meant to be a caution for...
by Joan Kent | May 26, 2015 | Engage Your Students, Health and Wellness, Master Instructor Blog
As a nutritionist, I find that my food is under scrutiny all the time. Recently, I attended a weeklong seminar that had nothing to do with nutrition, but my food was still scrutinized. Every morning started with a different fitness activity. Afterward, the instructor...
by John | May 24, 2015 | KEEPING IT FUN, Latest News
You might want to set your TiVo - so you don't miss seeing how Hollywood portrays what goes on behind the scenes at an Indoor Cycling studio. “Hollywood Cycle” — Tuesday, July 7 at 10:00pm ET/PT The new E! series, "Hollywood Cycle," is a never before seen look inside...