Who are you thankful for?

Who are you thankful for?

Today is our day of Thanksgiving here in the US... only problem is the whole concept of being "thankful" tends to be forgotten - overshadowed by food, football and the anticipation of Black Friday sales.* Not in the Macgowan family 🙂 Amy won't allow us to forget. She...
Who are you thankful for?

Today’s The Big Day – Sweat For A Vet!

I know that Debbie Miller and everyone at Project VisAbility have poured their hearts and soles into the preparations leading up to today's big event. I want to wish them all Good Luck... although after seeing the level of preparation Debbie and her team has done, I'm...
Who are you thankful for?

And so it begins

GOOD MORNING! Today is the un-official start of the Indoor Cycling Season and I couldn't be more excited! Are you ready? If you're a new instructor you will soon learn what many of us old dogs figured out a long time ago; the change off of Day-Light-Savings is the...