by Dennis Mellon | Nov 24, 2020 | Dennis Mellon, Thoughts from the Instructor Bike
You know the type; this is the rider who after EVERY class quietly, almost stealthfully, navigates their way to the instructor bike and starts every class critique by saying "That was a great class!", then pauses for a few seconds and says "But" or "Have you ever...
by Dennis Mellon | Sep 19, 2020 | Dennis Mellon, Instructor Training, Video
I grew up in a small town about 50 miles north of New York city on the banks of the Hudson River named Highland Falls. One of the unique aspects of my hometown, besides the unparalleled beauty of the Hudson Valley, is the fact that it borders the United States...
by Dennis Mellon | Aug 14, 2020 | Dennis Mellon, Stages Indoor Cycling, Training With Power
INTRODUCING STAGES DASH & STAGES LINK August 29, 2016 PRESS RELEASES, PRODUCT UPDATES, VIDEOS Stages Cycling introduces a complete training experience with two new products for 2017 that complement the Stages Power meter: Stages Dash and Stages...
by Dennis Mellon | Jun 30, 2020 | Dennis Mellon, Video
One of the highlights of this year's Roadless Ride was being able to share the stage with 2015 USA Pro Challenge Stage 3 winner, United Health Care's, Kiel Reijnen. Kiel was incredibly gracious and seemed to truly enjoy spending this hour with the fund raising...
by Dennis Mellon | May 28, 2020 | Dennis Mellon
Ever since the loss of my mother, nearly 30 years ago to lung cancer, I have raged my own personal war against cancer. Understanding the battle against all cancers might be a bit too large for me I decided to focus on raising funds to battle childhood cancers. For the...
by Dennis Mellon | May 7, 2020 | Dennis Mellon, Video
With ski season upon us I thought I would share a video from one of my most favorite places on earth, Vail Colorado. [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...