by John | Apr 17, 2015 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Music, Presentation Skills, Training With Power
Threshold Zombies > what a concept! Ever construct the perfect threshold interval? Where everyone appears to be controlled by the music, hammering away as if they've lost connection with everything and anything beyond the pursuit of Zone 4? THRESHOLD! THRESHOLD!...
by John | Apr 10, 2015 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Music, Presentation Skills
Improvisation in theatre, comedy or Indoor Cycling is an art that can be improved through trial and practice. Learning to improvise is an important skill that will improve your class presentation and make you a more entertaining Instructor. Disappointedly, I'm just...
by Amy Macgowan | Apr 3, 2015 | Big Box Instructor, Boutique Instructor, KEEPING IT FUN, Music
Greetings from Santa Monica CA (training here for a new job). I was out and about last night in the beautiful weather and heard this fantastic 66 rpm dance tune. I can't wait to get back to use it in my class tomorrow and thought you might like it too. Written and...
by John | Mar 30, 2015 | Music, Spotify
I need to preface this with; I'm not thinking Amy will be crazy about this new "discovery" of mine. I had Spotify playing through a recommended playlist Indie Electronica and this track got my attention > alt-J — Every Other Freckle. It's an awesome, powerful (and...
by John | Mar 23, 2015 | Big Box Instructor, Music, Spotify
Too much sun and spirits in Mexico and the next thing you know you've forgotten to post the Friday free track 🙁 Don't despair. We've got a very special treat for all of our ICI/PRO members! I'm on a local band email list and was alerted to a special promotional...