By ICG® Master Trainer Jim Karanas Building a class profile can be one of the most enjoyable aspects of teaching Indoor Cycling. Instructors sometimes find it stressful because they feel they”™re “out of ideas.” There are many approaches to class design. A...
Below is a summary of an outstanding article that I read on Training Peaks. The original article published on March 28, 2019 · By Maria Simone can be found HERE. Many slogans that you find about doing work can inspire and motivate! However, it”™s only through doing...
I stumbled across this new power monitoring system that displays your data on a big screen + saves your data so you can compare your efforts from class to class. More evidence of the emergence of Indoor Cycling 2.0! From http://flywheelsports.com/experience/studio...
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