I've added a new media player option that we'll use when embedding the full video player isn't necessary or whenever we feel that the normal player will take up too much space.
It's pretty cool and you can try out the new player by clicking this link to a zone based heart rate training video produced the people at Experience Life magazine. Life Time Instructors will recognize the monthly magazine Life Time provides to their members.
We may also use the player for music - playlists - made - up - of - multiple songs whenever the mood strikes us 🙂
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Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Excellent…..Such a beautiful girl. And a clear understandable explanation of the Heart rate monitor for us beginners…
Thank You
Ron
Agreed Ron – I would love to have a very short version of a video like this that I could play during the intro of my class – along with a 3 minute concise demonstration of the FreeMotion Power Console if your reading this Cameron 🙂
All greek to me, but sounds great, and thanks for my Videos….I am working on showing them next week, have to buy a new computer though, so I can project or something. I need a geek boyfriend…..have fun out there!!!
I would like to buy the playlist, but can not find where to purchase, I hit “buy” and it it takes me to the site, but not the list that is playing, ideas??? thanks
Joanne the tracks used were all past Free Music Friday tracks. I’ll send you links to them in an email