by Dennis Mellon | May 22, 2022 | Bonus Materials, Dennis Mellon, Harmonic Mixing, Instructor Training, PRO/Playlists, Video, Video PROfiles
I'm not embarrassed to say that I like country music. Country is a genre that many indoor cycling instructor avoid, but I embrace it. I get more complements about playing country music than any other genre. Country music IS popular and has a HUGE following. I live...
by Dennis Mellon | Feb 18, 2022 | Dennis Mellon, Thoughts from the Instructor Bike
I love group display systems. I mean I really really really love group display systems. Systems like Performance IQ and My Zone make classes so much more interactive and they magically make participants work so much harder AND smarter. I teach at multiple locations...
by Dennis Mellon | Jan 10, 2022 | Audio PROfiles, Dennis Mellon, Instructor Training, Master Instructor Blog, Training With Power, Video
The Self-Fulfilling Prophecy. Over the last 2 years I've been performing a FTP (Functional Threshold Power) test on the first Thursday and Friday of every month in every facility I teach in that has bikes with power. I have yet to have anyone complain or comment...
by Dennis Mellon | Nov 29, 2021 | Dennis Mellon, Harmonic Mixing, Video
Check out my latest Power of 3 Harmonically Mixed Music Videos Set. Non-Members can watch these 3 videos on YouTube Premium Members can watch and download this video for free by following the link below: [wlm_private...
by Dennis Mellon | Nov 23, 2021 | Audio PROfiles, Class Work-Sets, Dennis Mellon, Instructor Training
Here's the week 2 profile progression for the month of January 2016 Below I'll post recordings of me teaching this profile in my various classes. Check back because I'll be adding more recordings throughout the week: Right Click to download a recording...