by John | Apr 29, 2017 | Boutique Instructor, Engage Your Students, Presentation Skills
What message do you send from the bike, while conducting your class? If that's that's of interest to you, here are two short videos to help you. First is communication expert Alexa Fischer. She sets up her video on body language this way... I was at a networking event...
by John | Apr 26, 2017 | Best Practices, Engage Your Students, Free Podcasts, Instructor Training, KEEPING IT FUN, Promote and Build Your Class, Your Fitness Business
Here's a great opportunity for Indoor Cycling Instructors and Studio Owners to attract and serve a new demographic of riders - active seniors! With over 12 MILLION members and 13,000 locations, SilverSneakers is a kind of quiet giant in the fitness industry....
by John | Apr 26, 2017 | Engage Your Students
Republished with permission from charliegreendesign.com So, we haven”™t talk lately about design and that is part of my soul and the way I make “my leaving”. To me design is not only grabbing a pen and drawing — its way beyond that — it”™s how you create momentum —...
by John | Mar 26, 2017 | Engage Your Students, Free Podcasts, Health and Wellness, Zone based Heart Rate Training
Can too much exercise be bad for you? Could the hours spend conditioning as an endurance athlete actually be damaging your heart? Sounds counter intuitive... until you read this new book from author Chris, Managing Editor of VeloNews - The Haywire Heart - How...
by Joan Kent | Mar 15, 2017 | Engage Your Students, Health and Wellness, Instructor Training
Many myths about food and nutrition exist, but the 3 below keep coming up among prospective clients over and over. Let”™s take a look. 1. Nutrition is only important for weight loss. Yes, weight loss is the main reason people modify their nutrition. And yes, tons of...
by Joan Kent | Mar 1, 2017 | Engage Your Students, Health and Wellness
Do you have a persistent health issue that hasn”™t responded to your nutrition efforts? More and more people are using nutrition and fitness to help them overcome problems that used to send them to doctors and pharmacies. If you”™ve been working on the problem for a...