ICI/PRO Podcast 0020 – 120718 2017 Holiday Ride Podcast

by Joey Stabile | Dec 18, 2018 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This weeks ride is from Joey. It is a recording of the 2017 Holiday ride as a warmup to this year's 2018 Holiday ride. Good luck and have fun. Joey Get all of the ride details HERE. Get all of the ride details HERE. Joey's "121817 Holiday 60" Playlist 1: "Linus...

ICI/PRO Podcast 0019 – 111218 High Hopes Ride Delivered by Dave Norfleet

by Joey Stabile | Dec 2, 2018 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This weeks ride is from Dave Norfleet, the creator of My Fitness DJ! - This is Dave”™s first ride with us, but we hope there will be many more on the way. Good luck and have fun. Joey Full version of the ride PDF is available HERE. Get all of the ride details...

Jumps – 5 possible reasons you aren’t offering them… even though your riders will appreciate you adding them to your classes Pt 2

by John | Nov 29, 2018 | Instructor Training, KEEPING IT FUN, Master Instructor Blog, Music, Presentation Skills

  In Jumps — 5 Reasons Riders Might Appreciate You Adding Them To Your Classes Pt 1 I feel I offered 5 pretty substantial reasons why your participants would appreciate you adding Jumps as a regular feature in your classes. So if you're not including jumps in...

ICI/PRO Podcast 0017 – 100118 80s Endurance Ride Delivered

by Joey Stabile | Oct 7, 2018 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This weeks ride is from Joey! - “This ride was fun to put together. You will recognize all of the music, and be tempted to sing along with most of it. This is a really hard ride. Normally, we structure endurance rides to begin with a higher cadence so that it...

Favorite Track of The Week

by Christine Hawthorne | Sep 25, 2018 | Instructor Training, Music

Ready to try out some brand new music in your next class?  This week's favorite track is a climb at around 65 RPM  from "dark pop" girl band MUNA.  From their just released album titled About U,  Around U has a steady beat with a few slow-downs in the music at :44 and...

ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

by Joey Stabile | Aug 18, 2018 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This ride is from Gene!! - “PLEASE: Listen to the podcast of Gene delivering this ride at www.indoorcycleinstructor.com (ICI/Pro). This class is a mixed class that was pretty hard. I hope you enjoy this ride as much as I enjoyed riding and recording it.” Joey...