In advance of recording her new Audio Profile Beat Down, Instructor Krista Leopold and I discussed her need to take a break from teaching. With a demanding tech job, along with being an active soccer mom, Krista explains why she decided to step away from regularly scheduled Spinning® classes in this episode of the Podcast.
This ties in with my moving to Florida and having to give up my classes at Life Time Fitness. So for the first time in 17 years I don't have a scheduled class next week 🙁 Not sure how I'm going to feel, once this sinks in...
For those of you who are still teaching, we've published Krista's profile Beat Down for our ICI/PRO members. It's going to include a special treat - a fully mixed MP3 of the complete class playlist!
Podcast: Play in new window | Download
- Q Factor – What is it and should you care? - November 29, 2024
- ICI/PRO In Staffanstorp Sweden - November 17, 2024
- Shiny (sweaty) Happy People - November 14, 2024