by Amy Macgowan | Jan 17, 2015 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Music
Do you ever have a week where you're a 'day off'? That was me this week- I was a day behind- many apologies for this week's Free Music Friday showing up on Saturday! Never being a good vinyl, 8 track, cassette or CD music buyer because I tire of music so quickly,...
by Dennis Mellon | Jan 9, 2015 | Audio PROfiles, Bonus Materials, Dennis Mellon, Instructor Training, Master Instructor Blog, PRO/Playlists, Video, Video PROfiles
The Power of 3 - "Around, Below and Above" "Congregation" by The Foo Fighters "The Hanging Tree" by Peter G RewerRK "In the Clear" by Foo Fighters Over the past few weeks I have been fascinated with the HBO series "Sonic Highways", which features one of my favorite...
by Amy Macgowan | Jan 8, 2015 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Music, Spotify
At this moment, I'm sitting with one of my dearest friends and fellow cycle instructor. We've been listening to music together and we found this great 7 minute flat. She will use it for an opener- I most likely will too. It's 102 rpm's- great for warming up our legs...
by Christine Hawthorne | Jan 1, 2015 | Featured Instructor, Music, Spotify
2014 was another great year for music. Many of the songs that made my list this year dropped in the second half of the year and a few actually came out in 2013 with remixes that dropped in 2014. And I may have cheated here or there with songs that came out in late...
by Dennis Mellon | Dec 23, 2014 | Audio PROfiles, Class Work-Sets, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Training With Power, Video, Video PROfiles
The Power of 3 - "Like Warren Miller Only Better" "Outside" by The Foo Fighters "Bone Thugs-N-Chili Peppers" by The Melker Project "Vertigo (Redanka Power Mix" by Peter G ReWerk As many of you know, I live in Colorado and skiing is one of my family's favorite winter...