by John | Dec 20, 2014 | Instructor Training, Music
I don't know about you, but the holidays for me are spent rushing around, trying to get everything done... which can result in a few activities getting pushed off until the next day 🙁 The word I like to use is "frenetic" to describe the feeling. It's when I still feel...
by John | Dec 12, 2014 | Music
So I've got to record a video of myself teaching the new Evolution class format at Life Time Fitness. This isn't appreciatively different from how I teach my normal class. LTF is looking to bring some consistency to each class, which makes sense for a large club. My...
by Dennis Mellon | Dec 11, 2014 | Audio PROfiles, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Video, Video PROfiles
FTP Mix "Where the Streets Have No Name" by U2 "Wake Me Up" by Avicii "Real Gone" by Sheryl Crow "Danny, Dakota and the Wishing Well" by A Silent Film "Can't Hold Us" by Macklemore & Ryan Lewis "Vertigo" by U2 Last week I wrote about the "Threshold Check" or...
by Dennis Mellon | Dec 7, 2014 | Audio PROfiles, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO Podcasts, PRO/Playlists, Video, Video PROfiles
The Power of 3 - "Stairway To Heaven" "Rhiannon" by Stevie Nicks "Come On Eileen" by Dexie's Midnight Runners "Stairway To Heaven" by Heart For years I had been patiently waiting for the facilities I instruct in to upgrade their bikes to use power. When these...
by John | Dec 6, 2014 | Instructor Tech Help, Latest News, Music, PRO Podcasts, Spotify
Here's a great deal for anyone who's been dragging their feet on subscribing to Spotify. Sign up now and get three months for $0.99 - this is for USA customers, you'll need to check to see if the offer is available in your country. If you're concerned about learning...